Drift Into the BEST Sleep of Your Life!
I know you feel like you have tried everything, but feeling hopeless about sleep ends now. My name is Dr. Kimberly Lemke, and I take insomnia seriously. I have helped thousands of people just like you go from feeling exhausted, dreading their bed and feeling powerless to shutting off their thoughts at night to feeling well rested, falling asleep and staying asleep and feeling energized in their lives! You will finally understand why sleep is really a DAYTIME issue!
Sleep and job performance are closely related.
Mounting evidence suggests that the lack of a good night's sleep negatively affects productivity.
In Less Than 14 Minutes You Will Know the Secret to Falling Asleep and Staying Asleep
Answer the following questions about your sleep..
*Have you ever wished you could sleep better?
*Do you ever lay awake in bed and wish you could fall asleep?
*Have you ever woken up at the dreaded 3am hour, looked at your alarm clock and wondered how you were going to make it through yet another day without sleep?
*Have you ever woken up tired and exhausted after tossing and turning all night?
*Do you lay in bed watching the clock tick and calculating how many hours you have left to actually sleep?
If you have answered yes to any of these questions then you are only ONE click away from all of that changing.YES! I WANT TO SLEEP!
IT'S ALL ABOUT OUTCOMES
SERVICES WE OFFER
Drift Sleep Course
Learning how to improve sleep is the first step to living a richer, more fulfilling life. In this course, you will be able to:
- discover how to battle fatigue quickly and effectively,
- learn the number one sleep tool to battle insomnia,
- find strategies to shut off your brain at night,
- know surprising facts about foods that help us sleep better and those that make sleep worse.
Drift Course is also available as a very powerful solution to improve sleep and productivity for your employees that can be easily integrated into your organization’s platform.
Drift Sleep Workshops
Incorporate the science of sleep into your corporate strategy. Scientific studies consistently reveal that inadequate sleep can compromise cognitive functions, including memory, attention, and decision-making, leading to reduced productivity and reliability among employees. Don't let these challenges affect your company's success. Enhance employee well-being and productivity by enrolling in our tailored sleep workshops.
Drift Sleep Coaching
Discover the path to improved sleep through personalized coaching. Drift Coaching extends a helping hand with our exclusive one-on-one sleep coaching program, meticulously designed to navigate the obstacles that stand between you and rejuvenating rest. Bid farewell to sleepless nights. You're only ONE click away from feeling well rested, falling asleep, staying asleep and feeling re-energized at work, home and in life!
MEET YOUR EXPERT
About Dr. Kimberly Lemke
So many people suffer from bouts of insomnia and are desperate for relief. It is debilitating and sometimes we believe that we will never sleep again. We also believe that we are suffering alone or have tried everything that is out there.
That got me thinking...
How about creating a simple and effective sleep program that would teach you how to sleep so that you no longer had to worry about going to bed at night, being fatigued in the morning or feeling helpless to your mind not being able to shut off?
Drift takes your insomnia seriously. It has already helped thousands of people quickly move from being anxious about sleeping to feeling relaxed and finally in control of their days and nights.
Corporate Speaking Services & Sleep and Burnout Workshops
Your business cannot afford to ignore how poor sleep affects your company. Addressing sleep within your organization has far reaching implications...LEARN MORE
GET YOUR FREE RESOURCE
Bedtime, Your Way:
Customize Your Own Ultimate Nighttime Ritual
Discover the power of a good night's sleep! We will help you wake up refreshed, recharged, and ready to conquer your day.
Say goodbye to sleepless nights and hello to the energy and vitality you've been missing. Invest in better sleep – invest in a better life.
You're safe with me. I'll never spam you or sell your contact info.