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Licensed Clinical Psychologist · Sleep Science Expert · Nationally Recognized Media Voice

Words that move people.
Science that backs them up. 

🎈

Coming Soon

The Sleep Balloon

Most sleep books focus on bedtime. The Sleep Balloon teaches children the fun, magical secret that great sleep starts during the day — and shows them exactly how to build their days so they fall asleep easily and stay asleep all night. Parents love it. Kids ask for it again and again.

Your audience will learn something they can use tonight. Dr. Kimberly Ann Lemke is a licensed psychologist, a published writer, and a media guest who makes complex science impossible to put down — on the page or on the mic.

  • Licensed Clinical Psychologist

  • 20+ Years Clinical Practice

  • FOX 32 Chicago

  • Obama Foundation

  • Walmart Business

  • Parents Magazine

  • Internationally Published

Live News · Expert Interview

What live news looks like when she shows up

This is a live FOX 32 Chicago segment — no edits, no do-overs. Dr. Lemke walks in, hits her marks, delivers clinical insight in plain language, and makes the anchors look good. That's why they call her back.

Network     FOX 32 Chicago

Format        Live Expert Interview

Topic             Sleep Science & Holiday Stress

Available for morning shows, evening news & weekend programming. Based in Chicago. Remote-ready nationwide.

As seen & published in

Mattress Online

United Kingdom

Authority Magazine

via Medium

Obama Foundation

Benefits Buzz

Walmart Business

Featured Expert

Parents Magazine

Featured

Enterprising Women

Magazine

The BedBuzz

Podcast

...and more

Developer note: Replace text logos above with actual publication logo image files from the live site

Selected Published Work

A sample of work that reaches readers
where they live

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Mental Wellness · Leadership

Mind Racing at Night? Proven Brain Tricks That Actually Work

Dr. Kimberly Ann Lemke

CEO, Drift® Sleep & Wellness Institute

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Sleep Science · Daytime Habits

Sleep Isn't a Nighttime Issue - It's a Daytime One: Understanding Your Sleep Balloon

Dr. Kimberly Ann Lemke

Sleep Science Coach & CBT-I Expert

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Expert Partnership · Sleep

Good Sleep Starts in the Daytime - Featured Sleep Expert

Dr. Kimberly Ann Lemke

Internationally Recognised Sleep Expert

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Podcast · Sleep & Sales

Sleep Science & Sales with Dr. Kimberly Lemke

Dr. Kimberly Ann Lemke

Licensed Clinical Psychologist · Speaker

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Women's Health · Perimenopause

Hot, Awake & Overwhelmed: A New Way to Sleep Through Perimenopause

Dr. Kimberly Ann Lemke

Founder, Drift® Sleep & Wellness Institute

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Workplace Wellness · Corporate

When Better Sleep Starts at the Office, Everybody Wins

Dr. Kimberly Ann Lemke

Featured Expert, Walmart Business

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Podcast · Guest Expert

How to Sleep Better with Dr. Kimberly Lemke

Dr. Kimberly Ann Lemke

Sleep Science Coach · CBT-I Expert

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Podcast · Sleep Health

Sleep Health with Dr. Kimberly Lemke

Dr. Kimberly Ann Lemke

Licensed Clinical Psychologist

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Children's Author · Family & Parenting

"I Just Don't Get My Parents' Rules!"

Dr. Kimberly Ann Lemke

Published Author · Child Psychologist

A selection of featured work. Additional clips, bylines, and media appearances available upon request.

20+

Years Clinical Practice

PsyD

Licensed Clinical Psychologist

Int'l

Keynote Speaker & Media Expert

Fox

Fox News · Parents · Obama Foundation

48hr

Typical Response Time

Pitch Me This Month

A segment idea and an article angle
for every month on your calendar

Whether you are booking a guest expert for your show or sourcing a timely piece for your publication — Dr. Lemke has a relevant, audience-ready angle for every month of the year. Every entry includes a TV segment pitch and a written article idea.

JAN   New Year · Resolution Season

"Why your resolutions crash by January 19th — and what your brain actually needs to make change stick"

Every year, Today, GMA, and local morning shows run the "New Year New You" segment. Dr. Lemke flips the script with the sleep and psychology science behind why willpower fails — and what works instead.

Article Angle

"The Sleep Reset: Why January Is the Best Month to Finally Fix Your Sleep for Good"

FEB   Heart Health Month · Valentine's Day

"The connection between sleep and your heart that your cardiologist probably hasn't told you about"

Heart health segments dominate February news. Dr. Lemke brings the sleep-heart link to life in plain language — a fresh angle on a story every network runs.

Article Angle

"The Valentine's Day Gift Nobody Talks About: How Better Sleep Protects Your Heart"

MAR   Daylight Saving Time · Spring Forward

"One hour of lost sleep costs you more than you think — here's how to spring forward without falling apart"

This is one of the most reliably booked sleep segments of the year. Dr. Lemke covers adults, kids, and families — with specific tips for getting everyone adjusted fast.

Article Angle

"Spring Forward Without Falling Apart: Your Family's Complete Sleep Reset Guide"

APR   Stress Awareness Month · Tax Season

"Tax season is destroying American sleep — and most people don't realize it until the damage is done"

Financial stress and sleep loss is a timely April angle that connects to what every viewer is living through. Relatable, urgent, and clinically grounded.

Article Angle

"Why Tax Season Destroys Your Sleep — and the 5-Minute Wind-Down That Actually Helps"

MAY   Mental Health Awareness Month · Mother's Day

"What nobody tells moms about sleep — and why fixing it changes everything else"

Mother's Day plus Mental Health Month is a natural fit for Dr. Lemke. She brings warmth, clinical authority, and real solutions to a conversation every mom in your audience is having.

Article Angle

"Dear Moms: You Cannot Pour From an Empty Cup — Here Is What Your Sleep Is Really Costing You"

JUN   Summer Break · Kids Out of School

"Summer sleep chaos is real — here's how to keep your kids' sleep on track when the schedule disappears"

Every parent watching your morning show is about to live this. Dr. Lemke gives practical, age-specific strategies that actually work — in plain language, not clinical jargon.

Article Angle

"Summer Sleep Survival Guide: Keeping Kids on Track When the Schedule Disappears"

JUL   Heat Wave Season · Summer Fatigue

"Why summer heat is wrecking your sleep — and the one bedroom change that makes a bigger difference than AC"

Heat and sleep is a recurring summer story. Dr. Lemke adds the psychology of heat-related fatigue and mood — giving producers a fresh angle beyond the usual "keep your room cool" tips.

Article Angle

"It Is Not Just the Heat: Why Summer Is the Season Most People's Sleep Completely Falls Apart"

AUG   Back to School · Teen Sleep Crisis

"The science of why your teenager can't wake up — and what school start times are really doing to their brain"

Back to school sleep content runs on every local and national morning show in August. Dr. Lemke covers teens, elementary kids, and the parents caught in the middle.

Article Angle

"The Real Reason Your Teen Cannot Wake Up — and What School Start Times Are Doing to Their Brain"

SEP   Suicide Prevention Month · Fall Reset

"The link between poor sleep and mental health that we need to talk about more — and what to actually do about it"

September is Mental Health and Suicide Prevention Month. Dr. Lemke handles this topic with clinical precision and deep compassion — the right voice for a sensitive segment.

Article Angle

"The Sleep-Mental Health Connection We Need to Talk About More — and What to Actually Do"

OCT   World Menopause Day · Breast Cancer Awareness

"Hot, awake, and overwhelmed: what perimenopause really does to women's sleep — and what actually helps"

October 18 is World Menopause Day. This is one of the fastest-growing stories in women's health media — and Dr. Lemke is one of the few clinicians who speaks about it with both authority and warmth.

Article Angle

"Hot, Awake, and Overlooked: The Perimenopause Sleep Guide Every Woman in Her 40s Needs to Read"

NOV   Daylight Saving Ends · Holiday Stress Begins

"Fall back without falling apart — and why the holiday season is the worst time to let your sleep slide"

Two reliably booked angles in one segment. Daylight saving coverage plus early holiday stress prep makes this a double-booking opportunity for producers planning November lineups.

Article Angle

"Fall Back Without Falling Apart: How to Protect Your Sleep Before the Holiday Season Derails It"

DEC   Holiday Season · Year-End Burnout

"Why the holidays wreck your sleep even when you're happy — and how to actually rest during the most exhausting time of year"

This is the segment Dr. Lemke has already delivered on FOX 32 Chicago. Holiday sleep is one of the most reliably booked December topics on morning shows nationwide. She is ready to go.

Article Angle

"Why the Holidays Wreck Your Sleep Even When You're Happy — and How to Actually Rest This December"

Don't see your month? Dr. Lemke has a relevant, audience-ready angle for every news cycle. Reach out and let's build your segment together.

 "

"She walks in prepared, delivers in the time you give her, and makes the segment better than you planned. That's rare."

Work With Dr. Lemke

Your audience deserves expert-backed content.

Booking a guest expert, sourcing a columnist, or need a reliable voice for a breaking wellness story? Dr. Lemke delivers on deadline, speaks in sound bites, and brings 20+ years of clinical depth to every format - from a 90-second TV hit to a 3,000-word feature. She is available for repeat engagements and ongoing media relationships. For media bookings and urgent requests, contact directly at drkimberlylemke@driftcourse.com. Most media inquiries receive a response within 24 hours.
 

Available for ongoing media partnerships, expert columns, and repeat engagements.
 

Better Sleep. Better Humans. Period.™

Expert Commentary & Broadcast Media

Available for television, radio, podcast, and print. Delivers clear, quotable insights on sleep, mental health, parenting, women's wellness, and workplace performance. Reliable on deadline. Comfortable on camera.

Long-Form Articles & Columns

1,000-4,000 words. Research-backed, SEO-informed, written for your audience. Topics spanning sleep, mental health, performance, parenting, and women's wellness.

White Papers & Thought Leadership

Organizational content, wellness reports, and executive-level insights on the business case for employee sleep, mental health, and human performance.

Ongoing Media Partnerships

Available as a recurring expert contributor, resident columnist, or go-to source for breaking wellness and psychology stories. Most inquiries receive a response within 48 hours.

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