Licensed Clinical Psychologist · Sleep Science Expert · Nationally Recognized Media Voice
Words that move people.
Science that backs them up.
🎈
Coming Soon
The Sleep Balloon
Most sleep books focus on bedtime. The Sleep Balloon teaches children the fun, magical secret that great sleep starts during the day — and shows them exactly how to build their days so they fall asleep easily and stay asleep all night. Parents love it. Kids ask for it again and again.
Your audience will learn something they can use tonight. Dr. Kimberly Ann Lemke is a licensed psychologist, a published writer, and a media guest who makes complex science impossible to put down — on the page or on the mic.
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Licensed Clinical Psychologist
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20+ Years Clinical Practice
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FOX 32 Chicago
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Obama Foundation
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Walmart Business
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Parents Magazine
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Internationally Published
Live News · Expert Interview
What live news looks like when she shows up
This is a live FOX 32 Chicago segment — no edits, no do-overs. Dr. Lemke walks in, hits her marks, delivers clinical insight in plain language, and makes the anchors look good. That's why they call her back.
Network FOX 32 Chicago
Format Live Expert Interview
Topic Sleep Science & Holiday Stress
Available for morning shows, evening news & weekend programming. Based in Chicago. Remote-ready nationwide.

As seen & published in
Mattress Online
United Kingdom
Authority Magazine
via Medium
Obama Foundation
Benefits Buzz
Walmart Business
Featured Expert
Parents Magazine
Featured
Enterprising Women
Magazine
The BedBuzz
Podcast
...and more
Developer note: Replace text logos above with actual publication logo image files from the live site
Selected Published Work
A sample of work that reaches readers
where they live
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Mental Wellness · Leadership
Mind Racing at Night? Proven Brain Tricks That Actually Work
Dr. Kimberly Ann Lemke
CEO, Drift® Sleep & Wellness Institute
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Sleep Science · Daytime Habits
Sleep Isn't a Nighttime Issue - It's a Daytime One: Understanding Your Sleep Balloon
Dr. Kimberly Ann Lemke
Sleep Science Coach & CBT-I Expert
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Expert Partnership · Sleep
Good Sleep Starts in the Daytime - Featured Sleep Expert
Dr. Kimberly Ann Lemke
Internationally Recognised Sleep Expert

Podcast · Sleep & Sales
Sleep Science & Sales with Dr. Kimberly Lemke
Dr. Kimberly Ann Lemke
Licensed Clinical Psychologist · Speaker
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Women's Health · Perimenopause
Hot, Awake & Overwhelmed: A New Way to Sleep Through Perimenopause
Dr. Kimberly Ann Lemke
Founder, Drift® Sleep & Wellness Institute
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Workplace Wellness · Corporate
When Better Sleep Starts at the Office, Everybody Wins
Dr. Kimberly Ann Lemke
Featured Expert, Walmart Business
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Podcast · Guest Expert
How to Sleep Better with Dr. Kimberly Lemke
Dr. Kimberly Ann Lemke
Sleep Science Coach · CBT-I Expert
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Podcast · Sleep Health
Sleep Health with Dr. Kimberly Lemke
Dr. Kimberly Ann Lemke
Licensed Clinical Psychologist
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Children's Author · Family & Parenting
"I Just Don't Get My Parents' Rules!"
Dr. Kimberly Ann Lemke
Published Author · Child Psychologist
A selection of featured work. Additional clips, bylines, and media appearances available upon request.
20+
Years Clinical Practice
PsyD
Licensed Clinical Psychologist
Int'l
Keynote Speaker & Media Expert
Fox
Fox News · Parents · Obama Foundation
48hr
Typical Response Time
Pitch Me This Month
A segment idea and an article angle
for every month on your calendar
Whether you are booking a guest expert for your show or sourcing a timely piece for your publication — Dr. Lemke has a relevant, audience-ready angle for every month of the year. Every entry includes a TV segment pitch and a written article idea.
JAN New Year · Resolution Season
"Why your resolutions crash by January 19th — and what your brain actually needs to make change stick"
Every year, Today, GMA, and local morning shows run the "New Year New You" segment. Dr. Lemke flips the script with the sleep and psychology science behind why willpower fails — and what works instead.
Article Angle
"The Sleep Reset: Why January Is the Best Month to Finally Fix Your Sleep for Good"
FEB Heart Health Month · Valentine's Day
"The connection between sleep and your heart that your cardiologist probably hasn't told you about"
Heart health segments dominate February news. Dr. Lemke brings the sleep-heart link to life in plain language — a fresh angle on a story every network runs.
Article Angle
"The Valentine's Day Gift Nobody Talks About: How Better Sleep Protects Your Heart"
MAR Daylight Saving Time · Spring Forward
"One hour of lost sleep costs you more than you think — here's how to spring forward without falling apart"
This is one of the most reliably booked sleep segments of the year. Dr. Lemke covers adults, kids, and families — with specific tips for getting everyone adjusted fast.
Article Angle
"Spring Forward Without Falling Apart: Your Family's Complete Sleep Reset Guide"
APR Stress Awareness Month · Tax Season
"Tax season is destroying American sleep — and most people don't realize it until the damage is done"
Financial stress and sleep loss is a timely April angle that connects to what every viewer is living through. Relatable, urgent, and clinically grounded.
Article Angle
"Why Tax Season Destroys Your Sleep — and the 5-Minute Wind-Down That Actually Helps"
MAY Mental Health Awareness Month · Mother's Day
"What nobody tells moms about sleep — and why fixing it changes everything else"
Mother's Day plus Mental Health Month is a natural fit for Dr. Lemke. She brings warmth, clinical authority, and real solutions to a conversation every mom in your audience is having.
Article Angle
"Dear Moms: You Cannot Pour From an Empty Cup — Here Is What Your Sleep Is Really Costing You"
JUN Summer Break · Kids Out of School
"Summer sleep chaos is real — here's how to keep your kids' sleep on track when the schedule disappears"
Every parent watching your morning show is about to live this. Dr. Lemke gives practical, age-specific strategies that actually work — in plain language, not clinical jargon.
Article Angle
"Summer Sleep Survival Guide: Keeping Kids on Track When the Schedule Disappears"
JUL Heat Wave Season · Summer Fatigue
"Why summer heat is wrecking your sleep — and the one bedroom change that makes a bigger difference than AC"
Heat and sleep is a recurring summer story. Dr. Lemke adds the psychology of heat-related fatigue and mood — giving producers a fresh angle beyond the usual "keep your room cool" tips.
Article Angle
"It Is Not Just the Heat: Why Summer Is the Season Most People's Sleep Completely Falls Apart"
AUG Back to School · Teen Sleep Crisis
"The science of why your teenager can't wake up — and what school start times are really doing to their brain"
Back to school sleep content runs on every local and national morning show in August. Dr. Lemke covers teens, elementary kids, and the parents caught in the middle.
Article Angle
"The Real Reason Your Teen Cannot Wake Up — and What School Start Times Are Doing to Their Brain"
SEP Suicide Prevention Month · Fall Reset
"The link between poor sleep and mental health that we need to talk about more — and what to actually do about it"
September is Mental Health and Suicide Prevention Month. Dr. Lemke handles this topic with clinical precision and deep compassion — the right voice for a sensitive segment.
Article Angle
"The Sleep-Mental Health Connection We Need to Talk About More — and What to Actually Do"
OCT World Menopause Day · Breast Cancer Awareness
"Hot, awake, and overwhelmed: what perimenopause really does to women's sleep — and what actually helps"
October 18 is World Menopause Day. This is one of the fastest-growing stories in women's health media — and Dr. Lemke is one of the few clinicians who speaks about it with both authority and warmth.
Article Angle
"Hot, Awake, and Overlooked: The Perimenopause Sleep Guide Every Woman in Her 40s Needs to Read"
NOV Daylight Saving Ends · Holiday Stress Begins
"Fall back without falling apart — and why the holiday season is the worst time to let your sleep slide"
Two reliably booked angles in one segment. Daylight saving coverage plus early holiday stress prep makes this a double-booking opportunity for producers planning November lineups.
Article Angle
"Fall Back Without Falling Apart: How to Protect Your Sleep Before the Holiday Season Derails It"
DEC Holiday Season · Year-End Burnout
"Why the holidays wreck your sleep even when you're happy — and how to actually rest during the most exhausting time of year"
This is the segment Dr. Lemke has already delivered on FOX 32 Chicago. Holiday sleep is one of the most reliably booked December topics on morning shows nationwide. She is ready to go.
Article Angle
"Why the Holidays Wreck Your Sleep Even When You're Happy — and How to Actually Rest This December"
Don't see your month? Dr. Lemke has a relevant, audience-ready angle for every news cycle. Reach out and let's build your segment together.
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"She walks in prepared, delivers in the time you give her, and makes the segment better than you planned. That's rare."
Work With Dr. Lemke
Your audience deserves expert-backed content.
Booking a guest expert, sourcing a columnist, or need a reliable voice for a breaking wellness story? Dr. Lemke delivers on deadline, speaks in sound bites, and brings 20+ years of clinical depth to every format - from a 90-second TV hit to a 3,000-word feature. She is available for repeat engagements and ongoing media relationships. For media bookings and urgent requests, contact directly at drkimberlylemke@driftcourse.com. Most media inquiries receive a response within 24 hours.
Available for ongoing media partnerships, expert columns, and repeat engagements.
Better Sleep. Better Humans. Period.™
Expert Commentary & Broadcast Media
Available for television, radio, podcast, and print. Delivers clear, quotable insights on sleep, mental health, parenting, women's wellness, and workplace performance. Reliable on deadline. Comfortable on camera.
Long-Form Articles & Columns
1,000-4,000 words. Research-backed, SEO-informed, written for your audience. Topics spanning sleep, mental health, performance, parenting, and women's wellness.
White Papers & Thought Leadership
Organizational content, wellness reports, and executive-level insights on the business case for employee sleep, mental health, and human performance.
Ongoing Media Partnerships
Available as a recurring expert contributor, resident columnist, or go-to source for breaking wellness and psychology stories. Most inquiries receive a response within 48 hours.